BAKED APPLE WITH GREEK YOGURT

CREAMY AND SWEET, THIS MEAL ONLY TASTES LIKE TREAT.

This healthy meal combines sweet baked apples with creamy, protein-filled Greek yogurt. It’s not pie but it is a dish you can enjoy every day and that will keep you fueled for an entire morning. You can also make this recipe with pears if you prefer them or for variation. And feel free to spice this dish as you like with ginger, cardamom, nutmeg or even a pumpkin pie spice blend.

BAKED APPLE AND GREEK YOGURT

MAKES 4

INGREDIENTS:
4 Apples

cinnamon

parchment paper or aluminum foil

4 cups Greek yogurt

DIRECTIONS
Heat oven to 375 F. Core 4 apples with a teaspoon measurer or melon baller (or cut in half and remove core). Transfer to a baking dish and sprinkle with cinnamon to taste. Add ½ cup water to the pan and cover with a piece of parchment paper (or aluminum foil) and transfer to oven. Bake until apples are fork tender, 45-50 minutes. Cool slightly and serve 1 apple with 1 cup greek yogurt or store in refrigerator for up to 3 days to serve warm or cold with yogurt. You may also wrap apples in foil in individual portions and freeze for up to 3 weeks.